Diet Watchers
Posted July 31, 2006
By admin
Diet Watchers
how many points is a serving of lettuce on the weight watchers diet?
I am doing weight watchers and i have all my books for ww packed up and somewhere in storage can someone please tell me how many points these are per serving
1 large bananna
1 cup of canteloupe
2 slices of tomatoes
a few leafs of lettuce
med apple
1 large banana=2 points
1/4 of a large canteloupe=1 point
Tomatoes, fresh 1c.=0 points
Lettuce, any type 1c.=0 points
1 Fresh Apple=1 point
also
1/4c. dried apples=1 point
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